This Summer Ingredient Disappears Fast! Get It While You Can 🍑


Let’s Eat More Plants!​
​Simple, delicious recipes and smart ideas to help you eat more plants, your way.

No guilt. No rules. Just real food that fits your life.

Happy August!

August at the Farmers Market

  • Peaches, nectarines, and plums
  • Early apples and Bartlett pears
  • Blueberries, strawberries (late crop), and blackberries
  • Zucchini, tomatoes, peppers, beans, corn, cucumbers, eggplant
  • Fresh herbs like basil, dill, and parsley

&&&& much more!!

​

New Month, New Cravings, Let’s Get Into It!

These three new recipes are inspired by what’s in season right now! Think juicy peaches, garden-fresh veggies, and easy meals that work for summer.

Recipe: Healthy 5 Ingredient Peach Cobbler Protein Shake Recipe

Easy and Quick! This shake recipe is inspired by Peach crisps, cobblers, and crumbles.

Recipe: Burrata Caprese Salad Recipe with Cherry Tomatoes

Another tomato recipe! Whip up this easy weeknight meal in under 30min.

Recipe: Coconut Milk Chia Pudding

A Dairy & Gluten Free Recipe! Excellent for breakfast, dessert, or a snack.

From My Kitchen (and Garden)

This Month: Peach Picking & Summer Produce

I went peach picking this month! 🍑 You’ve gotta be in touch with the farmers to catch it because peach season is short and sweet. I picked a bucket of Reliance peaches and used them in all kinds of ways:

  • Snacked on them fresh (nothing beats that juicy first bite)
  • Made a small batch of freezer jam
  • Froze sliced peaches for smoothies and oatmeal
  • Baked multiple loaves of peach bread
  • Whipped up goat cheese with peaches and tomatoes
  • Threw one into a batch of backyard salsa

There’s something so satisfying about picking your own food. It gets you outside, supports local farms, and gives you the freshest produce possible.

Right now is a great time for U-pick:

  • Peaches
  • Blueberries
  • Strawberries (late crop if you have them!)
  • And soon: apples and pears

Whether you're making jam, freezing for later, or just enjoying the moment, it’s a delicious way to connect with the seasons.

Your meals feel more meaningful when you know where your food came from!

💬 Let’s Connect!​
I’d love to hear from you! What kind of recipes do you want to see more of? Reply and let me know, I read every email 💙

📌 Don’t forget to follow me on Pinterest and Instagram for even more recipe inspiration → https://www.pinterest.com/theaddybeanfoodblog​
​https://www.instagram.com/theaddybean/​

The Addy Bean: Plant Forward Recipes

Registered Dietitian and plant-forward food blogger sharing delicious under-an-hour recipes, meal prep tips, pantry essentials, and plant-based proteins to help you build balanced plates and eat more plants your way. Website: www.addybean.com

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