profile

The Addy Bean: Plant Forward Recipes

April 2025 Broadcast

Published 6 months ago • 1 min read

Flexitarian Eats Monthly

Simple, delicious recipes, smart tips, and flexible meal ideas to help you eat more plants, without the guilt, the rules, or the diet pressure.

I’m so excited to send my first Flexitarian Eats Monthly email!

If you’re receiving this, you signed up for plant-focused recipes, flexitarian kitchen tips, and inspiration.

Welcome 🎉

​

Each month, enjoy a handpicked selection of flexitarian recipes that make your meals simple, nutritious, and irresistibly flavorful.

​
​New Month, New Cravings, Let’s Get Into It!

Recent Articles

Recipe: Easy Sheet Pan Sausage and Veggies

Looking for a quick, healthy, and flavorful dinner? This easy sheet pan sausage and vegetables recipe is a go-to for busy weeknights.

Recipe: Spicy Crab Salad Sushi Bowl

Sushi night, but make it easy. This deconstructed spicy California roll bowl is your new favorite, no rolling required.

Recipe: Asparagus Pesto

This Asparagus Pesto Is the Spring Sauce You Didn’t Know You Needed

​

​

🌱What's Inspiring Me This April

🧺 This Meal Prep Trick Changed My Weeknight Dinners

Meal prep doesn’t have to mean cooking everything ahead. I like to keep it flexible with ingredient prep, such as cooked grains, roasted veggies, a pot of beans, or a good sauce that brings it all together.
​
Having key ingredients ready makes it easy to mix and match without eating the same thing every day.

I’m working on a handful of articles to break this down even more. Simple strategies, easy ingredient combos, and ways to make meal prep feel less rigid. More coming soon!

​

💬 Let’s Connect!​
I’d love to hear from you! What kind of recipes do you want to see more of? Reply and let me know, I read every email 💙

📌 Don’t forget to follow me on Pinterest for even more recipe inspiration → https://www.pinterest.com/theaddybeanfoodblog​

The Addy Bean: Plant Forward Recipes

Sarah Harper, MS, RD

Registered Dietitian and plant-forward food blogger sharing delicious under-an-hour recipes, meal prep tips, pantry essentials, and plant-based proteins to help you build balanced plates and eat more plants your way. Website: www.addybean.com

Read more from The Addy Bean: Plant Forward Recipes
a spread of baked pumpkin chocolate chip marshmallow cookies

Let's Eat More Plants! www.addybean.com Celebrate Pumpkin Season! This creamy pumpkin soup recipe is easy delicious and perfect for Pumpkin & Soup season! October at the Farmers Market! Squash Season in full swing! Root veggies like sweet potatoes Apples, pears, grapes, figs, plums Carrots, beets, turnips Kale, collards, Swiss chard, lettuces Late Season tomatoes and peppers Fresh herbs (parsley, dill, basil, cilantro) WOW that list is making me hungry! Celebrating Pear Season with a Tasty...

4 days ago • 1 min read

Let’s Eat More Plants!Simple, delicious recipes and smart ideas to help you eat more plants, your way. No guilt. No rules. Just real food that fits your life. Happy Harvest! September at the Farmers Market Tomatoes, peppers, zucchini, cucumbers Melons & late-season berries Apples, pears, grapes, figs, plums Winter squash, pumpkins, sweet potatoes Carrots, beets, turnips Kale, collards, Swiss chard, lettuces Fresh herbs (parsley, dill, basil, cilantro) WOW that list is making me hungry! 🎉...

about 1 month ago • 1 min read

Let’s Eat More Plants!Simple, delicious recipes and smart ideas to help you eat more plants, your way. No guilt. No rules. Just real food that fits your life. Happy August! Happy Summer GIF by Vicky Barone August at the Farmers Market Peaches, nectarines, and plums Early apples and Bartlett pears Blueberries, strawberries (late crop), and blackberries Zucchini, tomatoes, peppers, beans, corn, cucumbers, eggplant Fresh herbs like basil, dill, and parsley &&&& much more!! New Month, New...

2 months ago • 1 min read